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Is olive oil a good option to use for cooking purposes?


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Created by divyas 2 years 37 weeks ago
Category: Science   Tags:

Olive oil, is similar to

divyas 2 years 37 weeks 1 day 19 hours ago

Olive oil, is similar to other oils and is high in calories and fat. It is not good to use olive oil in large quantities. Olive oil is among the healthiest oils available and is a better option as compared to other traditional oils. Olive oil contains omega 6 which is good for the health of the heart.