Salt is most basic and fundamental intake as biological diet, it is the sodium chloride elements present in the salt which gives taste in the food, we are capable of taking excessive amount of salt but it is not recommended as it may be harmful giving hypertension and blood pressure. Take more fruits and vegetables which are having less amount of salt, avoid eating Chinese fast foods which has more amount of sodium content.
http://www.healthtips.in/Reduce_salt.asp
Salt is most basic and
ketan100 2 years 36 weeks 6 days 5 hours ago
Salt is most basic and fundamental intake as biological diet, it is the sodium chloride elements present in the salt which gives taste in the food, we are capable of taking excessive amount of salt but it is not recommended as it may be harmful giving hypertension and blood pressure. Take more fruits and vegetables which are having less amount of salt, avoid eating Chinese fast foods which has more amount of sodium content.
http://www.healthtips.in/Reduce_salt.asp