Vitamin D are found very few in foods and therefore most of the people obtain vitamin D from fortified foods like milk, soymilk and fortified cereals. Natural vitamin D is found in flesh of fatty fish like mackerel, salmon, sardines and also in egg yolks.
Vitamin D are found very few
ketan100 2 years 29 weeks 5 days 6 hours ago
Vitamin D are found very few in foods and therefore most of the people obtain vitamin D from fortified foods like milk, soymilk and fortified cereals. Natural vitamin D is found in flesh of fatty fish like mackerel, salmon, sardines and also in egg yolks.