The best food sources of vitamin k are green leafy vegetables like spinach, broccoli, eggs, wheat bran, olive, soy and canola oils. Vitamin K is fat soluble vitamin and its absorption from vegetables is enhanced by the presence of dietary fat.
The best food sources of
ketan100 2 years 29 weeks 6 days 3 hours ago
The best food sources of vitamin k are green leafy vegetables like spinach, broccoli, eggs, wheat bran, olive, soy and canola oils. Vitamin K is fat soluble vitamin and its absorption from vegetables is enhanced by the presence of dietary fat.