Vitamin E is an antioxidant which protects the skin from ultra violet rays, pollution, drugs and other elements which will damage cells. Vitamin E is also added in lotion, creams and other skin care products. It also used as anti-aging for skin.
Food sources of vitamin E are sunflower seeds, almonds, hazel nuts, pine nuts peanuts, brazil nuts, turnip greens, Peanut butter, spinach, avocado, Tomato paste, sauce and puree.
Vitamin E is an antioxidant
lavanyak 2 years 44 weeks 14 hours 10 min ago
Vitamin E is an antioxidant which protects the skin from ultra violet rays, pollution, drugs and other elements which will damage cells. Vitamin E is also added in lotion, creams and other skin care products. It also used as anti-aging for skin.
Food sources of vitamin E are sunflower seeds, almonds, hazel nuts, pine nuts peanuts, brazil nuts, turnip greens, Peanut butter, spinach, avocado, Tomato paste, sauce and puree.