Vitamin C is used for synthesis of neurotransmitters and it helps in the body to form collagen in bones, cartilage, muscle, and blood vessels, and aids in the absorption of iron. Vitamin C maintains capillary integrity through the production of an intercellular cement substance.
The sources for Vitamin C are guava, oranges, kiwi, strawberries, cantaloupe papaya, pineapple, mango, raw red sweet pepper, raw green sweet pepper, broccoli sweet potatoes cauliflower.
Vitamin C is used for
lavanyak 2 years 40 weeks 6 days 19 hours ago
Vitamin C is used for synthesis of neurotransmitters and it helps in the body to form collagen in bones, cartilage, muscle, and blood vessels, and aids in the absorption of iron. Vitamin C maintains capillary integrity through the production of an intercellular cement substance.
The sources for Vitamin C are guava, oranges, kiwi, strawberries, cantaloupe papaya, pineapple, mango, raw red sweet pepper, raw green sweet pepper, broccoli sweet potatoes cauliflower.