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What do we mean by Metabolism and Basal Metabolic Rate (BMR)?


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Created by lavanyak 2 years 42 weeks ago
Category: Science   Tags:

Metabolism is a collection

lavanyak 2 years 42 weeks 23 hours 9 min ago

Metabolism is a collection of chemical reactions in our body. It is a process of converting the food we eat into energy needed to do things. Your body is constantly burning calories to keep you going. Metabolism is also the process the body uses to break down chemicals such as drugs.
Basal Metabolic Rate (BMR) is the number of calories burned even when you slept all day and night.