Though sweets are not as bad as smoking or drinking alcohol, they have some negative effects on the health of a person. Most of the sweets are prepared from refined sugar which has zero nutritional value. This refined sugar is built up in the blood as glucose which is stored up in the body, which further is transformed into fat, thus resulting in weight gain.
Though sweets are not as bad
divyas 2 years 34 weeks 2 days 22 hours ago
Though sweets are not as bad as smoking or drinking alcohol, they have some negative effects on the health of a person. Most of the sweets are prepared from refined sugar which has zero nutritional value. This refined sugar is built up in the blood as glucose which is stored up in the body, which further is transformed into fat, thus resulting in weight gain.