The ancient Vedic Hindu philosophy, Yoga has been derived from the Sanskrit word ‘yuj’ which means ‘to reunite’. Yoga is the philosophy of reuniting one’s ownself with the Supreme divine self. This reunion of the atma with the paramatma is not a very easy process rather it is quite a tough task

Yoga may be more effective than standard treatment in reducing chronic low back pain in minority populations, according to a new study.